Individual Coaching Session

Happiness, vitality and wellbeing are crucial to creating a “Thriving Life.” Sometimes everyday setbacks, life and career transitions, loss of wellbeing, divorce, life balance obstacles, and health challenges can take their toll. I create a safe space with one-on-one coaching so you feel truly heard and understood. Using coaching techniques and positive psychology theories, we will work together to devise a plan that you will feel excited to implement as you evolve your Thriving Life. Ongoing sessions will provide the one-on-one assistance and encouragement that will help you to be supported as you work towards creating the life you desire.

Contact me for a complimentary ½ hour session.

“Hope isn’t simply a happy feeling – it’s a human survival mechanism, and we couldn’t thrive without it.”  

Dr. Charles Richard Snyder