What does it take to “Thrive” in today’s world? At times the stresses and pressures of life’s everyday challenges and changes can stop us in our tracks and rob us of hope and vitality. We can feel overwhelmed by our personal setbacks, the environment, information overload, conflicts and violence, financial challenges, and politics. We want and need resilience and competency to lead a long, happy and fulfilling life, but we don’t always see the pathways to do that.
“I Thrive Revolution” was created to empower women in their lives to have hope, wellbeing, joy, happiness, strength, vitality and resilience while embracing the natural essence of who we are as women. My workshops, individual coaching sessions and guided meditation groups all draw upon my training and the wealth of knowledge gained through the fields of study in positive psychology, meditation, and coaching.

Group Workshops

Group Workshops offer a way to learn about evidence based positive psychology theories and their application into your life, while in a small, confidential and supportive women’s group. Each workshop is a series of 2-hour classes lead by Robin, that meet weekly.
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Individual Coaching Sessions

I create a safe space with one on one coaching so you feel truly “heard and understood.” Using coaching techniques, mindfulness and positive psychology theories, we will work together to devise a plan that you will feel excited to implement as your Thriving Life evolves.
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Group Meditation

My group meditations are guided with a new theme each week. A 30 minute live virtual zoom call that begins with a short topic intro followed by a 25 minute guided meditation. Meditations are theme focused and combine mindfulness, guided imagery, relaxation and a mix of micro positive psychology tools.
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